PERSONAL TRAINING

1:1 Personal Training

These sessions are designed specifically around your individual needs. If you want to get the maximum out of your session this is the perfect solution.

    Small Group Personal Training

    These sessions are designed specifically around your individual group needs. Please contact us with your preferred days and times and we will book you in.

      Pre & Post Natal Personal Training

      At Mission Fitness we specialise in Pre & Post Natal exercise. With over 20 years experience and being mums ourselves we fully understand the demands that pregnancy and birth have on the body. The baby is very welcome at these sessions.