Call Us Today! 02920 618926|info@missionfitnesscardiff.co.uk
Buggyfit2019-04-11T12:24:24+01:00

BUGGYFIT

We are the one and only original Buggyfit Cardiff! We have been training mums across South Wales for 11 years and offer classes indoor, outdoor along with pre and postnatal Personal Training.

Our aim is to help women achieve their health and fitness goals before, during and after pregnancy. With first hand experience of the changes that take place during and after pregnancy, we can guide you safely through a training plan.

We offer a variety of services to suit your needs whether it’s one to one, with a friend, online or in class. We also extend beyond the training session and over the years we have created a fantastic community in which mums can not only exercise but make new friends and socialise.

Becoming a parent for the 1st, 2nd or 4th time it’s never too late to improve your health and fitness. All sessions can include the baby, so you can exercise without the added cost of childcare. However, if you wanted to come on your own it can be your time to concentrate on you and your goals without the kids.

Our success stories are ongoing so if you want success with your training with or without the baby then contact us today. Whether your goal is weight loss, maintaining fitness during pregnancy or marathon running we can help you.

Baby Friendly Classes this month at Mission Fitness

April 2019
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Mon 1st April

1:15 pm: LEGS, BUMS & TUMS

1:15 pm: LEGS, BUMS & TUMS
Tue 2nd April

10:00 am: BUGGYFIT - ROATH PARK LAKE

10:00 am: BUGGYFIT - ROATH PARK LAKE

1:15 pm: SPIN

1:15 pm: SPIN
Wed 3rd April

10:00 am: BUGGYFIT - LLANDAFF FIELDS

10:00 am: BUGGYFIT - LLANDAFF FIELDS

1:15 pm: HIIT

1:15 pm: HIIT
Thu 4th April

10:15 am: BOX FIT

10:15 am: BOX FIT
Fri 5th April

10:15 am: TOTAL BODY WORKOUT

10:15 am: TOTAL BODY WORKOUT
Sat 6th April Sun 7th April
Mon 8th April

1:15 pm: LEGS, BUMS & TUMS

1:15 pm: LEGS, BUMS & TUMS
Tue 9th April

10:00 am: BUGGYFIT - ROATH PARK LAKE

10:00 am: BUGGYFIT - ROATH PARK LAKE

1:15 pm: SPIN

1:15 pm: SPIN
Wed 10th April

10:00 am: BUGGYFIT - LLANDAFF FIELDS

10:00 am: BUGGYFIT - LLANDAFF FIELDS

1:15 pm: HIIT

1:15 pm: HIIT
Thu 11th April

10:15 am: BOX FIT

10:15 am: BOX FIT
Fri 12th April

10:15 am: TOTAL BODY WORKOUT

10:15 am: TOTAL BODY WORKOUT
Sat 13th April Sun 14th April
Mon 15th April

1:15 pm: LEGS, BUMS & TUMS

1:15 pm: LEGS, BUMS & TUMS
Tue 16th April

10:00 am: BUGGYFIT - ROATH PARK LAKE

10:00 am: BUGGYFIT - ROATH PARK LAKE

1:15 pm: SPIN

1:15 pm: SPIN
Wed 17th April

10:00 am: BUGGYFIT - LLANDAFF FIELDS

10:00 am: BUGGYFIT - LLANDAFF FIELDS

1:15 pm: HIIT

1:15 pm: HIIT
Thu 18th April

10:15 am: BOX FIT

10:15 am: BOX FIT
Fri 19th April

10:15 am: TOTAL BODY WORKOUT

10:15 am: TOTAL BODY WORKOUT
Sat 20th April Sun 21st April
Mon 22nd April

1:15 pm: LEGS, BUMS & TUMS

1:15 pm: LEGS, BUMS & TUMS
Tue 23rd April

10:00 am: BUGGYFIT - ROATH PARK LAKE

10:00 am: BUGGYFIT - ROATH PARK LAKE

1:15 pm: SPIN

1:15 pm: SPIN
Wed 24th April

10:00 am: BUGGYFIT - LLANDAFF FIELDS

10:00 am: BUGGYFIT - LLANDAFF FIELDS

1:15 pm: HIIT

1:15 pm: HIIT
Thu 25th April

10:15 am: BOX FIT

10:15 am: BOX FIT
Fri 26th April

10:15 am: TOTAL BODY WORKOUT

10:15 am: TOTAL BODY WORKOUT
Sat 27th April Sun 28th April
Mon 29th April

1:15 pm: LEGS, BUMS & TUMS

1:15 pm: LEGS, BUMS & TUMS
Tue 30th April

10:00 am: BUGGYFIT - ROATH PARK LAKE

10:00 am: BUGGYFIT - ROATH PARK LAKE

1:15 pm: SPIN

1:15 pm: SPIN
Wed 1st May

10:00 am: BUGGYFIT - LLANDAFF FIELDS

10:00 am: BUGGYFIT - LLANDAFF FIELDS

1:15 pm: HIIT

1:15 pm: HIIT
Thu 2nd May

10:15 am: BOX FIT

10:15 am: BOX FIT
Fri 3rd May

10:15 am: TOTAL BODY WORKOUT

10:15 am: TOTAL BODY WORKOUT
Sat 4th May Sun 5th May

Make and enquiry

BABY FRIENDLY CLASSES

Week of Apr 22nd