Call Us Today! 02920 618926|info@missionfitnesscardiff.co.uk
My Calendar2019-01-14T12:26:53+01:00
MonthWeekDay
May 2019
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Mon 29th April

6:00 am: SPIN

6:00 am: SPIN

9:30 am: PUMP FX

9:30 am: PUMP FX

10:15 am: CORE RESTORE*

10:15 am: CORE RESTORE*

12:00 pm: OPEN GYM

12:00 pm: OPEN GYM

12:15 pm: SPIN

12:15 pm: SPIN

1:15 pm: LEGS, BUMS & TUMS

1:15 pm: LEGS, BUMS & TUMS

5:15 pm: SPIN

5:15 pm: SPIN

6:00 pm: LEGS, BUMS & TUMS

6:00 pm: LEGS, BUMS & TUMS

6:00 pm: SPIN

6:00 pm: SPIN

6:45 pm: INSANITY

6:45 pm: INSANITY

7:30 pm: BOX FIT

7:30 pm: BOX FIT

7:30 pm: PUMP FX

7:30 pm: PUMP FX

8:15 pm: PILATES

8:15 pm: PILATES
Tue 30th April

6:45 am: SPIN

6:45 am: SPIN

9:30 am: SPIN

9:30 am: SPIN

10:00 am: BUGGYFIT - ROATH PARK LAKE

10:00 am: BUGGYFIT - ROATH PARK LAKE

12:00 pm: OPEN GYM

12:00 pm: OPEN GYM

1:15 pm: SPIN

1:15 pm: SPIN

5:15 pm: LEGS, BUMS & TUMS

5:15 pm: LEGS, BUMS & TUMS

6:00 pm: PUMP FX

6:00 pm: PUMP FX

6:00 pm: SPIN

6:00 pm: SPIN

6:45 pm: FAMILY CLUBBERCISE (Age 12+)

6:45 pm: FAMILY CLUBBERCISE (Age 12+)

7:30 pm: SPIN & BOOTCAMP

7:30 pm: SPIN & BOOTCAMP

8:15 pm: PIYO

8:15 pm: PIYO
Wed 1st May

6:00 am: TRX BOOTCAMP

6:00 am: TRX BOOTCAMP

9:30 am: PUMP FX

9:30 am: PUMP FX

10:00 am: BUGGYFIT - LLANDAFF FIELDS

10:00 am: BUGGYFIT - LLANDAFF FIELDS

10:15 am: PILATES

10:15 am: PILATES

12:00 pm: OPEN GYM

12:00 pm: OPEN GYM

1:15 pm: HIIT

1:15 pm: HIIT

5:15 pm: SPIN

5:15 pm: SPIN

6:00 pm: PIYO

6:00 pm: PIYO

6:45 pm: SPIN

6:45 pm: SPIN

7:30 pm: COMBAT

7:30 pm: COMBAT

8:15 pm: PILATES

8:15 pm: PILATES
Thu 2nd May

6:00 am: BOOTCAMP

6:00 am: BOOTCAMP

9:30 am: INSANITY

9:30 am: INSANITY

10:15 am: BOX FIT

10:15 am: BOX FIT

12:00 pm: OPEN GYM

12:00 pm: OPEN GYM

6:00 pm: FATBLAST

6:00 pm: FATBLAST

6:45 pm: PUMP FX

6:45 pm: PUMP FX

6:45 pm: SPIN

6:45 pm: SPIN

7:30 pm: CLUBBERCISE

7:30 pm: CLUBBERCISE

7:30 pm: RUN CLUB

7:30 pm: RUN CLUB

8:15 pm: PIYO

8:15 pm: PIYO
Fri 3rd May

6:00 am: BOOTCAMP

6:00 am: BOOTCAMP

6:50 am: SPIN

6:50 am: SPIN

9:30 am: FATBLAST

9:30 am: FATBLAST

10:15 am: TOTAL BODY WORKOUT

10:15 am: TOTAL BODY WORKOUT

12:00 pm: OPEN GYM

12:00 pm: OPEN GYM

12:15 pm: SPIN

12:15 pm: SPIN

4:30 pm: SPIN

4:30 pm: SPIN

5:15 pm: BOOTCAMP

5:15 pm: BOOTCAMP

6:00 pm: PILATES

6:00 pm: PILATES
Sat 4th May

7:15 am: SPIN

7:15 am: SPIN

8:00 am: COMBAT

8:00 am: COMBAT

8:45 am: PUMP FX

8:45 am: PUMP FX

9:30 am: SPIN

9:30 am: SPIN

10:15 am: BOOTCAMP

10:15 am: BOOTCAMP
Sun 5th May

8:00 am: BOOTCAMP

8:00 am: BOOTCAMP

8:45 am: LEGS, BUMS & TUMS

8:45 am: LEGS, BUMS & TUMS

9:00 am: OPEN GYM

9:00 am: OPEN GYM

9:30 am: PUMP FX

9:30 am: PUMP FX

10:15 am: PIYO

10:15 am: PIYO

5:15 pm: SPIN

5:15 pm: SPIN
Mon 6th May

6:00 am: SPIN

6:00 am: SPIN

9:30 am: PUMP FX

9:30 am: PUMP FX

10:15 am: CORE RESTORE*

10:15 am: CORE RESTORE*

12:00 pm: OPEN GYM

12:00 pm: OPEN GYM

12:15 pm: SPIN

12:15 pm: SPIN

1:15 pm: LEGS, BUMS & TUMS

1:15 pm: LEGS, BUMS & TUMS

5:15 pm: SPIN

5:15 pm: SPIN

6:00 pm: LEGS, BUMS & TUMS

6:00 pm: LEGS, BUMS & TUMS

6:00 pm: SPIN

6:00 pm: SPIN

6:45 pm: INSANITY

6:45 pm: INSANITY

7:30 pm: BOX FIT

7:30 pm: BOX FIT

7:30 pm: PUMP FX

7:30 pm: PUMP FX

8:15 pm: PILATES

8:15 pm: PILATES
Tue 7th May

6:45 am: SPIN

6:45 am: SPIN

9:30 am: SPIN

9:30 am: SPIN

10:00 am: BUGGYFIT - ROATH PARK LAKE

10:00 am: BUGGYFIT - ROATH PARK LAKE

12:00 pm: OPEN GYM

12:00 pm: OPEN GYM

1:15 pm: SPIN

1:15 pm: SPIN

5:15 pm: LEGS, BUMS & TUMS

5:15 pm: LEGS, BUMS & TUMS

6:00 pm: PUMP FX

6:00 pm: PUMP FX

6:00 pm: SPIN

6:00 pm: SPIN

6:45 pm: FAMILY CLUBBERCISE (Age 12+)

6:45 pm: FAMILY CLUBBERCISE (Age 12+)

7:30 pm: SPIN & BOOTCAMP

7:30 pm: SPIN & BOOTCAMP

8:15 pm: PIYO

8:15 pm: PIYO
Wed 8th May

6:00 am: TRX BOOTCAMP

6:00 am: TRX BOOTCAMP

9:30 am: PUMP FX

9:30 am: PUMP FX

10:00 am: BUGGYFIT - LLANDAFF FIELDS

10:00 am: BUGGYFIT - LLANDAFF FIELDS

10:15 am: PILATES

10:15 am: PILATES

12:00 pm: OPEN GYM

12:00 pm: OPEN GYM

1:15 pm: HIIT

1:15 pm: HIIT

5:15 pm: SPIN

5:15 pm: SPIN

6:00 pm: PIYO

6:00 pm: PIYO

6:45 pm: SPIN

6:45 pm: SPIN

7:30 pm: COMBAT

7:30 pm: COMBAT

8:15 pm: PILATES

8:15 pm: PILATES
Thu 9th May

6:00 am: BOOTCAMP

6:00 am: BOOTCAMP

9:30 am: INSANITY

9:30 am: INSANITY

10:15 am: BOX FIT

10:15 am: BOX FIT

12:00 pm: OPEN GYM

12:00 pm: OPEN GYM

6:00 pm: FATBLAST

6:00 pm: FATBLAST

6:45 pm: PUMP FX

6:45 pm: PUMP FX

6:45 pm: SPIN

6:45 pm: SPIN

7:30 pm: CLUBBERCISE

7:30 pm: CLUBBERCISE

7:30 pm: RUN CLUB

7:30 pm: RUN CLUB

8:15 pm: PIYO

8:15 pm: PIYO
Fri 10th May

6:00 am: BOOTCAMP

6:00 am: BOOTCAMP

6:50 am: SPIN

6:50 am: SPIN

9:30 am: FATBLAST

9:30 am: FATBLAST

10:15 am: TOTAL BODY WORKOUT

10:15 am: TOTAL BODY WORKOUT

12:00 pm: OPEN GYM

12:00 pm: OPEN GYM

12:15 pm: SPIN

12:15 pm: SPIN

4:30 pm: SPIN

4:30 pm: SPIN

5:15 pm: BOOTCAMP

5:15 pm: BOOTCAMP

6:00 pm: PILATES

6:00 pm: PILATES
Sat 11th May

7:15 am: SPIN

7:15 am: SPIN

8:00 am: COMBAT

8:00 am: COMBAT

8:45 am: PUMP FX

8:45 am: PUMP FX

9:30 am: SPIN

9:30 am: SPIN

10:15 am: BOOTCAMP

10:15 am: BOOTCAMP
Sun 12th May

8:00 am: BOOTCAMP

8:00 am: BOOTCAMP

8:45 am: LEGS, BUMS & TUMS

8:45 am: LEGS, BUMS & TUMS

9:00 am: OPEN GYM

9:00 am: OPEN GYM

9:30 am: PUMP FX

9:30 am: PUMP FX

10:15 am: PIYO

10:15 am: PIYO

5:15 pm: SPIN

5:15 pm: SPIN
Mon 13th May

6:00 am: SPIN

6:00 am: SPIN

9:30 am: PUMP FX

9:30 am: PUMP FX

10:15 am: CORE RESTORE*

10:15 am: CORE RESTORE*

12:00 pm: OPEN GYM

12:00 pm: OPEN GYM

12:15 pm: SPIN

12:15 pm: SPIN

1:15 pm: LEGS, BUMS & TUMS

1:15 pm: LEGS, BUMS & TUMS

5:15 pm: SPIN

5:15 pm: SPIN

6:00 pm: LEGS, BUMS & TUMS

6:00 pm: LEGS, BUMS & TUMS

6:00 pm: SPIN

6:00 pm: SPIN

6:45 pm: INSANITY

6:45 pm: INSANITY

7:30 pm: BOX FIT

7:30 pm: BOX FIT

7:30 pm: PUMP FX

7:30 pm: PUMP FX

8:15 pm: PILATES

8:15 pm: PILATES
Tue 14th May

6:45 am: SPIN

6:45 am: SPIN

9:30 am: SPIN

9:30 am: SPIN

10:00 am: BUGGYFIT - ROATH PARK LAKE

10:00 am: BUGGYFIT - ROATH PARK LAKE

12:00 pm: OPEN GYM

12:00 pm: OPEN GYM

1:15 pm: SPIN

1:15 pm: SPIN

5:15 pm: LEGS, BUMS & TUMS

5:15 pm: LEGS, BUMS & TUMS

6:00 pm: PUMP FX

6:00 pm: PUMP FX

6:00 pm: SPIN

6:00 pm: SPIN

6:45 pm: FAMILY CLUBBERCISE (Age 12+)

6:45 pm: FAMILY CLUBBERCISE (Age 12+)

7:30 pm: SPIN & BOOTCAMP

7:30 pm: SPIN & BOOTCAMP

8:15 pm: PIYO

8:15 pm: PIYO
Wed 15th May

6:00 am: TRX BOOTCAMP

6:00 am: TRX BOOTCAMP

9:30 am: PUMP FX

9:30 am: PUMP FX

10:00 am: BUGGYFIT - LLANDAFF FIELDS

10:00 am: BUGGYFIT - LLANDAFF FIELDS

10:15 am: PILATES

10:15 am: PILATES

12:00 pm: OPEN GYM

12:00 pm: OPEN GYM

1:15 pm: HIIT

1:15 pm: HIIT

5:15 pm: SPIN

5:15 pm: SPIN

6:00 pm: PIYO

6:00 pm: PIYO

6:45 pm: SPIN

6:45 pm: SPIN

7:30 pm: COMBAT

7:30 pm: COMBAT

8:15 pm: PILATES

8:15 pm: PILATES
Thu 16th May

6:00 am: BOOTCAMP

6:00 am: BOOTCAMP

9:30 am: INSANITY

9:30 am: INSANITY

10:15 am: BOX FIT

10:15 am: BOX FIT

12:00 pm: OPEN GYM

12:00 pm: OPEN GYM

6:00 pm: FATBLAST

6:00 pm: FATBLAST

6:45 pm: PUMP FX

6:45 pm: PUMP FX

6:45 pm: SPIN

6:45 pm: SPIN

7:30 pm: CLUBBERCISE

7:30 pm: CLUBBERCISE

7:30 pm: RUN CLUB

7:30 pm: RUN CLUB

8:15 pm: PIYO

8:15 pm: PIYO
Fri 17th May

6:00 am: BOOTCAMP

6:00 am: BOOTCAMP

6:50 am: SPIN

6:50 am: SPIN

9:30 am: FATBLAST

9:30 am: FATBLAST

10:15 am: TOTAL BODY WORKOUT

10:15 am: TOTAL BODY WORKOUT

12:00 pm: OPEN GYM

12:00 pm: OPEN GYM

12:15 pm: SPIN

12:15 pm: SPIN

4:30 pm: SPIN

4:30 pm: SPIN

5:15 pm: BOOTCAMP

5:15 pm: BOOTCAMP

6:00 pm: PILATES

6:00 pm: PILATES
Sat 18th May

7:15 am: SPIN

7:15 am: SPIN

8:00 am: COMBAT

8:00 am: COMBAT

8:45 am: PUMP FX

8:45 am: PUMP FX

9:30 am: SPIN

9:30 am: SPIN

10:15 am: BOOTCAMP

10:15 am: BOOTCAMP
Sun 19th May

8:00 am: BOOTCAMP

8:00 am: BOOTCAMP

8:45 am: LEGS, BUMS & TUMS

8:45 am: LEGS, BUMS & TUMS

9:00 am: OPEN GYM

9:00 am: OPEN GYM

9:30 am: PUMP FX

9:30 am: PUMP FX

10:15 am: PIYO

10:15 am: PIYO

5:15 pm: SPIN

5:15 pm: SPIN
Mon 20th May

6:00 am: SPIN

6:00 am: SPIN

9:30 am: PUMP FX

9:30 am: PUMP FX

10:15 am: CORE RESTORE*

10:15 am: CORE RESTORE*

12:00 pm: OPEN GYM

12:00 pm: OPEN GYM

12:15 pm: SPIN

12:15 pm: SPIN

1:15 pm: LEGS, BUMS & TUMS

1:15 pm: LEGS, BUMS & TUMS

5:15 pm: SPIN

5:15 pm: SPIN

6:00 pm: LEGS, BUMS & TUMS

6:00 pm: LEGS, BUMS & TUMS

6:00 pm: SPIN

6:00 pm: SPIN

6:45 pm: INSANITY

6:45 pm: INSANITY

7:30 pm: BOX FIT

7:30 pm: BOX FIT

7:30 pm: PUMP FX

7:30 pm: PUMP FX

8:15 pm: PILATES

8:15 pm: PILATES
Tue 21st May

6:45 am: SPIN

6:45 am: SPIN

9:30 am: SPIN

9:30 am: SPIN

10:00 am: BUGGYFIT - ROATH PARK LAKE

10:00 am: BUGGYFIT - ROATH PARK LAKE

12:00 pm: OPEN GYM

12:00 pm: OPEN GYM

1:15 pm: SPIN

1:15 pm: SPIN

5:15 pm: LEGS, BUMS & TUMS

5:15 pm: LEGS, BUMS & TUMS

6:00 pm: PUMP FX

6:00 pm: PUMP FX

6:00 pm: SPIN

6:00 pm: SPIN

6:45 pm: FAMILY CLUBBERCISE (Age 12+)

6:45 pm: FAMILY CLUBBERCISE (Age 12+)

7:30 pm: SPIN & BOOTCAMP

7:30 pm: SPIN & BOOTCAMP

8:15 pm: PIYO

8:15 pm: PIYO
Wed 22nd May

6:00 am: TRX BOOTCAMP

6:00 am: TRX BOOTCAMP

9:30 am: PUMP FX

9:30 am: PUMP FX

10:00 am: BUGGYFIT - LLANDAFF FIELDS

10:00 am: BUGGYFIT - LLANDAFF FIELDS

10:15 am: PILATES

10:15 am: PILATES

12:00 pm: OPEN GYM

12:00 pm: OPEN GYM

1:15 pm: HIIT

1:15 pm: HIIT

5:15 pm: SPIN

5:15 pm: SPIN

6:00 pm: PIYO

6:00 pm: PIYO

6:45 pm: SPIN

6:45 pm: SPIN

7:30 pm: COMBAT

7:30 pm: COMBAT

8:15 pm: PILATES

8:15 pm: PILATES
Thu 23rd May

6:00 am: BOOTCAMP

6:00 am: BOOTCAMP

9:30 am: INSANITY

9:30 am: INSANITY

10:15 am: BOX FIT

10:15 am: BOX FIT

12:00 pm: OPEN GYM

12:00 pm: OPEN GYM

6:00 pm: FATBLAST

6:00 pm: FATBLAST

6:45 pm: PUMP FX

6:45 pm: PUMP FX

6:45 pm: SPIN

6:45 pm: SPIN

7:30 pm: CLUBBERCISE

7:30 pm: CLUBBERCISE

7:30 pm: RUN CLUB

7:30 pm: RUN CLUB

8:15 pm: PIYO

8:15 pm: PIYO
Fri 24th May

6:00 am: BOOTCAMP

6:00 am: BOOTCAMP

6:50 am: SPIN

6:50 am: SPIN

9:30 am: FATBLAST

9:30 am: FATBLAST

10:15 am: TOTAL BODY WORKOUT

10:15 am: TOTAL BODY WORKOUT

12:00 pm: OPEN GYM

12:00 pm: OPEN GYM

12:15 pm: SPIN

12:15 pm: SPIN

4:30 pm: SPIN

4:30 pm: SPIN

5:15 pm: BOOTCAMP

5:15 pm: BOOTCAMP

6:00 pm: PILATES

6:00 pm: PILATES
Sat 25th May

7:15 am: SPIN

7:15 am: SPIN

8:00 am: COMBAT

8:00 am: COMBAT

8:45 am: PUMP FX

8:45 am: PUMP FX

9:30 am: SPIN

9:30 am: SPIN

10:15 am: BOOTCAMP

10:15 am: BOOTCAMP
Sun 26th May

8:00 am: BOOTCAMP

8:00 am: BOOTCAMP

8:45 am: LEGS, BUMS & TUMS

8:45 am: LEGS, BUMS & TUMS

9:00 am: OPEN GYM

9:00 am: OPEN GYM

9:30 am: PUMP FX

9:30 am: PUMP FX

10:15 am: PIYO

10:15 am: PIYO

5:15 pm: SPIN

5:15 pm: SPIN
Mon 27th May

6:00 am: SPIN

6:00 am: SPIN

9:30 am: PUMP FX

9:30 am: PUMP FX

10:15 am: CORE RESTORE*

10:15 am: CORE RESTORE*

12:00 pm: OPEN GYM

12:00 pm: OPEN GYM

12:15 pm: SPIN

12:15 pm: SPIN

1:15 pm: LEGS, BUMS & TUMS

1:15 pm: LEGS, BUMS & TUMS

5:15 pm: SPIN

5:15 pm: SPIN

6:00 pm: LEGS, BUMS & TUMS

6:00 pm: LEGS, BUMS & TUMS

6:00 pm: SPIN

6:00 pm: SPIN

6:45 pm: INSANITY

6:45 pm: INSANITY

7:30 pm: BOX FIT

7:30 pm: BOX FIT

7:30 pm: PUMP FX

7:30 pm: PUMP FX

8:15 pm: PILATES

8:15 pm: PILATES
Tue 28th May

6:45 am: SPIN

6:45 am: SPIN

9:30 am: SPIN

9:30 am: SPIN

10:00 am: BUGGYFIT - ROATH PARK LAKE

10:00 am: BUGGYFIT - ROATH PARK LAKE

12:00 pm: OPEN GYM

12:00 pm: OPEN GYM

1:15 pm: SPIN

1:15 pm: SPIN

5:15 pm: LEGS, BUMS & TUMS

5:15 pm: LEGS, BUMS & TUMS

6:00 pm: PUMP FX

6:00 pm: PUMP FX

6:00 pm: SPIN

6:00 pm: SPIN

6:45 pm: FAMILY CLUBBERCISE (Age 12+)

6:45 pm: FAMILY CLUBBERCISE (Age 12+)

7:30 pm: SPIN & BOOTCAMP

7:30 pm: SPIN & BOOTCAMP

8:15 pm: PIYO

8:15 pm: PIYO
Wed 29th May

6:00 am: TRX BOOTCAMP

6:00 am: TRX BOOTCAMP

9:30 am: PUMP FX

9:30 am: PUMP FX

10:00 am: BUGGYFIT - LLANDAFF FIELDS

10:00 am: BUGGYFIT - LLANDAFF FIELDS

10:15 am: PILATES

10:15 am: PILATES

12:00 pm: OPEN GYM

12:00 pm: OPEN GYM

1:15 pm: HIIT

1:15 pm: HIIT

5:15 pm: SPIN

5:15 pm: SPIN

6:00 pm: PIYO

6:00 pm: PIYO

6:45 pm: SPIN

6:45 pm: SPIN

7:30 pm: COMBAT

7:30 pm: COMBAT

8:15 pm: PILATES

8:15 pm: PILATES
Thu 30th May

6:00 am: BOOTCAMP

6:00 am: BOOTCAMP

9:30 am: INSANITY

9:30 am: INSANITY

10:15 am: BOX FIT

10:15 am: BOX FIT

12:00 pm: OPEN GYM

12:00 pm: OPEN GYM

6:00 pm: FATBLAST

6:00 pm: FATBLAST

6:45 pm: PUMP FX

6:45 pm: PUMP FX

6:45 pm: SPIN

6:45 pm: SPIN

7:30 pm: CLUBBERCISE

7:30 pm: CLUBBERCISE

7:30 pm: RUN CLUB

7:30 pm: RUN CLUB

8:15 pm: PIYO

8:15 pm: PIYO
Fri 31st May

6:00 am: BOOTCAMP

6:00 am: BOOTCAMP

6:50 am: SPIN

6:50 am: SPIN

9:30 am: FATBLAST

9:30 am: FATBLAST

10:15 am: TOTAL BODY WORKOUT

10:15 am: TOTAL BODY WORKOUT

12:00 pm: OPEN GYM

12:00 pm: OPEN GYM

12:15 pm: SPIN

12:15 pm: SPIN

4:30 pm: SPIN

4:30 pm: SPIN

5:15 pm: BOOTCAMP

5:15 pm: BOOTCAMP

6:00 pm: PILATES

6:00 pm: PILATES
Sat 1st June

7:15 am: SPIN

7:15 am: SPIN

8:00 am: COMBAT

8:00 am: COMBAT

8:45 am: PUMP FX

8:45 am: PUMP FX

9:30 am: SPIN

9:30 am: SPIN

10:15 am: BOOTCAMP

10:15 am: BOOTCAMP
Sun 2nd June

8:00 am: BOOTCAMP

8:00 am: BOOTCAMP

8:45 am: LEGS, BUMS & TUMS

8:45 am: LEGS, BUMS & TUMS

9:00 am: OPEN GYM

9:00 am: OPEN GYM

9:30 am: PUMP FX

9:30 am: PUMP FX

10:15 am: PIYO

10:15 am: PIYO

5:15 pm: SPIN

5:15 pm: SPIN