BUGGYFIT

We have been running Buggyfit classes across Cardiff for the past 16 years. We offer parents the opportunity to train without the need for childcare.

We offer 3 options:

Buggyfit

Indoor Mum and Baby Classes

Personal Training

Buggyfit – This is an outdoor exercise class where the babies remain in the buggy throughout. The class is a total body workout suitable for all levels of fitness. You don’t need a specific buggy as we won’t ask you to run with the baby. Please get the all clear to exercise from your health care professional and then contact us to book a FREE trial session.

Indoor Mum and Baby Classes – We run indoor classes where babies are welcome to come along. You can bring the baby in the buggy, car seat or they can lie on a mat next to you. Indoor classes are highlighted on the timetable.