Beginner Calisthenics Class. (Body Weight Exercise Class). Learn how to master your bodyweight with both upper and lower body strengthening, mobility and based movements. Complete beginner level - all welcome.
Please note this class if £5pp and credit can be purchased via the shop. Once purchased you can book via your app.
If a session is fully booked you can join the waiting list — we'll let you know if a space frees up.
Book Calisthenics at Mission Fitness Cardiff
Book or join the waiting list