Class

*Weights and Plates

40 minutes
10 upcoming sessions
This is a total body workout using anything from dumbbells to barbells and body weight.  Great for improving strength and tone.
Schedule

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Next up
21 Oct

Wednesday

06:00 - 06:40
5 spots left
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23 Oct

Friday

06:45 - 07:25
9 spots left
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25 Oct

Sunday

08:30 - 09:10
Only 3 left
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27 Oct

Tuesday

06:45 - 07:25
21 spots left
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1 Nov

Sunday

08:30 - 09:10
25 spots left
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3 Nov

Tuesday

06:45 - 07:25
25 spots left
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4 Nov

Wednesday

06:00 - 06:40
25 spots left
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6 Nov

Friday

06:45 - 07:25
25 spots left
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8 Nov

Sunday

08:30 - 09:10
25 spots left
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10 Nov

Tuesday

06:45 - 07:25
25 spots left
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About *Weights and Plates

This is a total body workout using anything from dumbbells to barbells and body weight.  Great for improving strength and tone.

Book *Weights and Plates at Mission Fitness Cardiff in Cardiff

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