Class

*Weights and Plates

40 minutes
6 upcoming sessions
This is a total body workout using anything from dumbbells to barbells and body weight.  Great for improving strength and tone.
Schedule

Book your next session

Pick a time that works for you

Next up
2 Aug

Sunday

08:30 - 09:10
Fully booked
Join waiting list
4 Aug

Tuesday

06:45 - 07:25
11 spots left
Book Now
9 Aug

Sunday

08:30 - 09:10
18 spots left
Book Now
11 Aug

Tuesday

06:45 - 07:25
25 spots left
Book Now
16 Aug

Sunday

08:30 - 09:10
25 spots left
Book Now
18 Aug

Tuesday

06:45 - 07:25
25 spots left
Book Now
About *Weights and Plates

This is a total body workout using anything from dumbbells to barbells and body weight.  Great for improving strength and tone.

Book *Weights and Plates at Mission Fitness Cardiff in Cardiff

Book or join the waiting list