Class

*Weights and Plates

40 minutes
12 upcoming sessions
This is a total body workout using anything from dumbbells to barbells and body weight.  Great for improving strength and tone.
Schedule

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Next up
11 Sep

Friday

06:45 - 07:25
8 spots left
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13 Sep

Sunday

08:30 - 09:10
Fully booked
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15 Sep

Tuesday

06:45 - 07:25
18 spots left
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16 Sep

Wednesday

06:00 - 06:40
19 spots left
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18 Sep

Friday

06:45 - 07:25
19 spots left
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20 Sep

Sunday

08:30 - 09:10
25 spots left
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22 Sep

Tuesday

06:45 - 07:25
25 spots left
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23 Sep

Wednesday

06:00 - 06:40
25 spots left
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25 Sep

Friday

06:45 - 07:25
25 spots left
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27 Sep

Sunday

08:30 - 09:10
25 spots left
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29 Sep

Tuesday

06:45 - 07:25
25 spots left
Book Now
30 Sep

Wednesday

06:00 - 06:40
25 spots left
Book Now
About *Weights and Plates

This is a total body workout using anything from dumbbells to barbells and body weight.  Great for improving strength and tone.

Book *Weights and Plates at Mission Fitness Cardiff in Cardiff

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