Class

*Weights and Plates

40 minutes
10 upcoming sessions
This is a total body workout using anything from dumbbells to barbells and body weight.  Great for improving strength and tone.
Schedule

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Next up
23 Aug

Sunday

08:30 - 09:10
Only 1 left
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25 Aug

Tuesday

06:45 - 07:25
14 spots left
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29 Aug

Saturday

08:45 - 09:25
19 spots left
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30 Aug

Sunday

08:30 - 09:10
25 spots left
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1 Sep

Tuesday

06:45 - 07:25
25 spots left
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2 Sep

Wednesday

06:00 - 06:40
25 spots left
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4 Sep

Friday

06:45 - 07:25
25 spots left
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6 Sep

Sunday

08:30 - 09:10
25 spots left
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8 Sep

Tuesday

06:45 - 07:25
25 spots left
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9 Sep

Wednesday

06:00 - 06:40
25 spots left
Book Now
About *Weights and Plates

This is a total body workout using anything from dumbbells to barbells and body weight.  Great for improving strength and tone.

Book *Weights and Plates at Mission Fitness Cardiff in Cardiff

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