Class

*Weights and Plates

40 minutes
11 upcoming sessions
This is a total body workout using anything from dumbbells to barbells and body weight.  Great for improving strength and tone.
Schedule

Book your next session

Pick a time that works for you

Next up
11 Nov

Wednesday

06:00 - 06:40
Only 3 left
Book Now
13 Nov

Friday

06:45 - 07:25
12 spots left
Book Now
15 Nov

Sunday

08:30 - 09:10
Only 2 left
Book Now
17 Nov

Tuesday

06:45 - 07:25
20 spots left
Book Now
18 Nov

Wednesday

06:00 - 06:40
21 spots left
Book Now
20 Nov

Friday

06:45 - 07:25
25 spots left
Book Now
24 Nov

Tuesday

06:45 - 07:25
25 spots left
Book Now
25 Nov

Wednesday

06:00 - 06:40
25 spots left
Book Now
27 Nov

Friday

06:45 - 07:25
25 spots left
Book Now
29 Nov

Sunday

08:30 - 09:10
25 spots left
Book Now
1 Dec

Tuesday

06:45 - 07:25
25 spots left
Book Now
About *Weights and Plates

This is a total body workout using anything from dumbbells to barbells and body weight.  Great for improving strength and tone.

Book *Weights and Plates at Mission Fitness Cardiff in Cardiff

Book or join the waiting list