Class

*Weights and Plates

40 minutes
12 upcoming sessions
This is a total body workout using anything from dumbbells to barbells and body weight.  Great for improving strength and tone.
Schedule

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Next up
2 Oct

Friday

06:45 - 07:25
5 spots left
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4 Oct

Sunday

08:30 - 09:10
Only 1 left
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6 Oct

Tuesday

06:45 - 07:25
16 spots left
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7 Oct

Wednesday

06:00 - 06:40
16 spots left
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9 Oct

Friday

06:45 - 07:25
21 spots left
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11 Oct

Sunday

08:30 - 09:10
25 spots left
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13 Oct

Tuesday

06:45 - 07:25
25 spots left
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14 Oct

Wednesday

06:00 - 06:40
25 spots left
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16 Oct

Friday

06:45 - 07:25
25 spots left
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18 Oct

Sunday

08:30 - 09:10
25 spots left
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20 Oct

Tuesday

06:45 - 07:25
25 spots left
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21 Oct

Wednesday

06:00 - 06:40
25 spots left
Book Now
About *Weights and Plates

This is a total body workout using anything from dumbbells to barbells and body weight.  Great for improving strength and tone.

Book *Weights and Plates at Mission Fitness Cardiff in Cardiff

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