Class

*Cardio, Strength, Abs

40 minutes
3 upcoming sessions
A high intensity interval training workout, designed to improve strength, cardiovascular fitness and build lean muscle.
Schedule

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Next up
6 Oct

Tuesday

06:00 - 06:40
24 spots left
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13 Oct

Tuesday

06:00 - 06:40
35 spots left
Book Now
20 Oct

Tuesday

06:00 - 06:40
35 spots left
Book Now
About *Cardio, Strength, Abs

A high intensity interval training workout, designed to improve strength, cardiovascular fitness and build lean muscle.

Book *Cardio, Strength, Abs at Mission Fitness Cardiff in Cardiff

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