Call Us Today! 02920 618926|info@missionfitnesscardiff.co.uk
Welcome2019-01-24T19:55:51+01:00

WELCOME

Mission Fitness is one of a kind; we are a class based fitness studio offering the freshest and most up to date fitness classes in the area, 1:1 Personal Training and Small Group Personal Training.

At Mission Fitness we pride ourselves on the atmosphere we create in our classes, you will work hard, you will achieve great results but most of all you will have fun! We provide a sociable environment and no two classes are ever the same. We welcome all levels of ability.

We also run Buggyfit and have done for 11 years, we are pre and post natal qualified and have many classes that you can attend with your baby.

Please note we are NOT a ladies only gym …EVERYONE is welcome!

YOUR FITNESS IS OUR MISSION! 

OPEN HOURS

Monday:
6.00am – 2.00pm
5.00pm – 9.00pm

Tuesday – Wednesday:
6.00am – 9.00pm

Thursday:
6.00am – 1.00pm
5.00pm -9.00pm

Fridays:
6.00am – 7.30pm

Saturdays & Sundays:
8.00am – 11.00am
For Personal Training, please ask for alternative times.

Open Hours

Mondays – Wednesdays:
6.00am – 2.00pm

5.00pm – 9.00pm

Thursdays:
6.00am – 1.00pm
5.00pm – 9.00pm

Fridays:
6.00am – 1.00pm
5.00pm – 7.30pm

Saturdays & Sundays:
8.00am – 11.00am

For Personal Training, please ask for alternative times.

THE MISSION FITNESS TEAM

Clare Wheeler

Joint Owner

Clare Wheeler

  • BA Hons Sport & Rec. Development
  • Level 3 Personal Training
  • Level 3 Pre & Post Natal Instructor
  • ETM Instructor
  • Meta Fit Trainer
  • PumpFX Instructor
  • Insanity Instructor
  • PIYO & Spin Instructor
  • D32/33 Assessor & Trainer

read more

Pascale O’Neil

Joint Owner

Pascale O’Neil

  • Level 3 Personal Trainer
  • Level 2 ETM
  • Level 2 Gym Instructor
  • Les Mills Body Combat
  • Metafit Instructor
  • Insanity Instructor
  • PIYO Instructor
  • Spin Instructor

read more

Kat Warren

Trainer

Kat Warren

  • Level 2 Gym Instructor
  • Clubbercise Instructor
  • Currently studying Level 3 Pre & Post natal Fitness and Level 3 Personal Trainer
  • PIYO Instructor
  • Spin Instructor

read more

Anna Williams

Trainer

Anna Williams

  • Level 2 Fitness Instructing ETM
  • Clubbercise Instructor
  • 3 Year Experience.
  • PIYO Instructor
  • Spin Instructor

read more

THE MISSION FITNESS TEAM

Clare Wheeler

Joint Owner

Clare Wheeler

  • BA Hons Sport & Recreational Development
  • Level 3 Personal Training
  • Level 3 Pre & Post Natal Instructor
  • ETM Instructor
  • Meta Fit Trainer
  • Insanity Instructor
  • PIYO Instructor
  • Spin Instructor
  • PumpFX Instructor
  • D32/33 Assessor & Trainer

read more

Kat Warren

Trainer

Kat Warren

  • Level 2 Gym Instructor
  • Clubbercise Instructor
  • Currently studying Level 3 Pre & Post natal Fitness and Level 3 Personal Trainer
  • PIYO Instructor
  • Spin Instructor

read more

Pascale O’Neil

Joint Owner

Pascale O’Neil

  • Level 3 Personal Trainer
  • Level 2 ETM
  • Level 2 Gym Instructor
  • Les Mills Body Combat
  • Metafit Instructor
  • Insanity Instructor
  • PIYO Instructor
  • Spin Instructor

read more

Anna Williams

Trainer

Anna Williams

  • Level 2 Fitness Instructing ETM
  • Clubbercise Instructor
  • 3 Year Experience.
  • PIYO Instructor
  • Spin Instructor

read more

THE MISSION FITNESS TEAM

Clare Wheeler

Joint Owner

Clare Wheeler

  • BA Hons Sport & Recreational Development
  • Level 3 Personal Training
  • Level 3 Pre & Post Natal Instructor
  • ETM Instructor
  • Meta Fit Trainer
  • PumpFX Instructor
  • Insanity Instructor
  • PIYO Instructor
  • Spin Instructor
  • D32/33 Assessor & Trainer

read more

Pascale O’Neil

Joint Owner

Pascale O’Neil

  • Level 3 Personal Trainer
  • Level 2 ETM
  • Level 2 Gym Instructor
  • Les Mills Body Combat
  • Metafit Instructor
  • Insanity Instructor
  • PIYO Instructor
  • Spin Instructor

read more

Kat Warren

Trainer

Kat Warren

  • Level 2 Gym Instructor
  • Clubbercise Instructor
  • Currently studying Level 3 Pre & Post natal Fitness and Level 3 Personal Trainer
  • PIYO Instructor
  • Spin Instructor

read more

Anna Williams

Trainer

Anna Williams

  • Level 2 Fitness Instructing ETM
  • Clubbercise Instructor
  • 3 Year Experience.
  • PIYO Instructor
  • Spin Instructor

read more

WHAT’S ON

Week of Apr 22nd
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Mon 22nd April

1:15 pm: LEGS, BUMS & TUMS

1:15 pm: LEGS, BUMS & TUMS
Tue 23rd April

10:00 am: BUGGYFIT - ROATH PARK LAKE

10:00 am: BUGGYFIT - ROATH PARK LAKE

1:15 pm: SPIN

1:15 pm: SPIN
Wed 24th April

10:00 am: BUGGYFIT - LLANDAFF FIELDS

10:00 am: BUGGYFIT - LLANDAFF FIELDS

1:15 pm: HIIT

1:15 pm: HIIT
Thu 25th April

10:15 am: BOX FIT

10:15 am: BOX FIT
Fri 26th April

10:15 am: TOTAL BODY WORKOUT

10:15 am: TOTAL BODY WORKOUT
Sat 27th April Sun 28th April

WHAT’S ON

View as List

Thu 25th April